Experience Steel Mace Flow Today, Not In Years.
It's not just about knowing individual movements, stances, and swings — It's about flowing them TOGETHER. That's why it can take years to perform structured Steel Mace Flows and freestyle flows.
But with the correct guidance, anyone can experience flow in minutes.
Don't miss out on deep levels of Flow State.
Don't get stuck performing the same movements.
Don't get confused or frustrated while learning new flows.
Don't increase your risk of injury by missing key skills & techniques.
Imagine 60 Minutes From Now, You're...
- Unlocking the deepest level of flow you've ever experienced.
- Combining multiple Steel Mace movements into a flow with confidence.
- Building strength, coordination, and endurance with your Steel Mace.
- Feeling powerful, athletic, and focused.
- Learning new techniques and transitions you've never done before.
Master Mace Flow
Build Strength
Unlock Flow State
Introducing the
Mace Flow Mastery Fellowship
The World's Most Comprehensive Online Steel Mace Flow Training.
Online Steel Mace Flow Classes
Global Steel Mace Community
Weekly Training Plan PDFs
Bi-Weekly Live Fellowship Calls
Colossal Mace Flow Library
What Students Are Saying
"The Fellowship is the best way to learn Mace Flow. I've been consistently impressed with the variety and depth of content offered through the Fellowship. Coach Lochlainn's is a dedicated teacher who is building a real mace community. I find the sessions easy to incorporate into my practice and have seen significant improvements in my flow. I'm excited to continue growing with the Fellowship."
- Michael G.
"If you are looking to challenge yourself and learn something new in a supportive, educational, and fun environment, then I cannot recommend The Fellowship enough."
- Neil D.
"The Essential Swings Course has been a huge asset to my mace training! Before working through the course, my 360s were wild; I had no control over the mace or my body. This course helped me learn to control the mace, feel and move with the momentum, and has had an immediate positive impact on my flow practice!"
- Jackie O.
"The Fellowship with Flow Made Simple was truly an amazing experience! Coach was an outstanding mentor, so friendly, approachable, and always there when I needed guidance. I honestly feel like I’ve grown so much in my practice thanks to this program. I’m deeply grateful for the support and knowledge shared."
- Fabrizio V.
"Coach Lochlainn combines the fitness value of the mace with the complexity of martial arts, which I find very appealing. I don’t want just another fitness tool, I want to go on a journey to places I have not been before. I feel challenged both mentally and physically every time I pick up the mace and I find that highly rewarding."
- Chuck Z.
I spent 4 years struggling to flow with my Steel Mace.
Please don't struggle like I did. I felt confused, frustrated, and stuck for months at a time. I never knew if I would reach my full potential.
That's why I created Flow Made Simple: to make sure no one else struggles to learn Mace Flow like I did.
Meet Coach Lochlainn:
- Practitioner of Mace Flow for 7+ years.
- Certified Steel Mace Flow Coach with Honors.
- 3+ Years of Steel Mace Coaching Experience.
- 10000+ Students taught in-person and online.
- Teaches Mace Flow through a step-wise approach that anyone can follow. (The Flow Made Simple Method)
Flow Like A Warrior in the Next 60 Minutes!
Seriously, set a timer right now. You'll have mastered a brand new flow before your timer sounds.
How would you feel if you completed a warrior's workout in the next hour?
Join the Fellowship
Hit Play on Your First Class
Flow Like A Warrior
Coach Lochlainn's Promise
I’m a Coach because of how people’s faces light up when they experience Mace Flow. I promise that you will successfully experience Mace Flow in your workouts, and I will work with you until you do.
I also offer a 100% money back guarantee because I’m only happy if you’re happy.
Mace Flow is my passion and I'd love to share everything I've learned with you.
The World's Most Comprehensive Online Steel Mace Flow Training
Experience the NEXT level of Steel Mace Flow today, not in years.
Frequently Asked Questions
Can I cancel my Fellowship subscription at any time?
How do I cancel my Fellowship subscription?
Why does this Mace Flow Mastery Fellowship stand out from other steel mace courses?
What times are the Live Coaching Calls and are they recorded?
Is the Fellowship self-paced?
How much time does the Fellowship take per week?
Do I have to stop all my current workouts to complete the Fellowship?
Do I need to have Steel Mace experience before starting this course?
Are the Fellowship's flows too basic for me?
Do I have instant access to the whole Fellowship?
Testimonial from Neil D.
Coach Lochlainn's Mace Fellowship is exactly what I was looking for. Since I was roughly twelve years old my fitness life has been an endless stream of counting pounds, reps, and miles. A constant flow of EMOM this, and AMRAP that. From Crossfit, to bodybuilding, to powerlifting, and myriad programs in each discipline, I had dabbled in them all. And I was bored.
Then I found Coach Lochlainn's Mace Fellowship. It was a game changer.
Between the instructional videos, the message board comments, and the in-person calls throughout the month, the Fellowship offers a path to knowledge that is difficult to find in today's world. The self-paced, no pressure atmosphere of the classes helps the member take their time to learn at their own pace, rather than rushing them to "do the thing for the month and get ready for the next". The way the flows are broken down into smaller pieces of the whole and repeated before being integrated back into the flow helps the student learn.
If you are looking to challenge yourself and learn something new in a supportive, educational, and fun environment, then I cannot recommend The Fellowship enough.
Don't let the limits of your knowledge and experience prevent you from unlocking the most fulfilling workouts of your life.
Join the Fellowship today and flow like a warrior in the next 60 minutes!
