Mace Flow Training Program Launch!
Get access to the best drills and flows to elevate your steel mace workouts and skills.
00
DAYS
00
HOURS
00
MINS
00
SECS
Mastering the Steel Mace is Hard.
The 4 Pillars help you take advantage of the steel mace exercises you already know, but they don't help you advance to new drills and flows.
The hardest part is learning and mastering new techniques. Without new techniques, we can't perform new drills or create new flows. And these are two of the MOST transformative parts of steel mace training.
Without new techniques, there is a limit to our steel mace skills and the quality of our workouts.
Flow Made Simple
I spent years learning new techniques because there wasn't a clear, direct path. I didn't know what skills were most essential to learn, and I didn't know how to apply the steel mace in workouts.
I felt confused and frustrated, but persisted. My martial arts background and my need to heal my shoulders from training as an All American swimmer drove me me to learn this tool. Over time, I excelled.
I've come to learn the direct path and have been teaching it to others for over 2 years. I believe that the path is simple, even if challenging. I've taught hundreds of people in person, and thousands online through my YouTube channel, Flow Made Simple.

The Direct Path: 8 Week Mace Flow Training Program
The Right Techniques
This program dives deep on 24 unique steel mace drills and flows while focusing on the essential skills you need.
The Right Order
You'll learn skills and techniques in the right order to increase retention, practicality, and mastery.
Access Anywhere
You can access this course's videos and PDFs from anywhere. It's available online and from the Kajabi App on your phone.